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Class Enrolment ~
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Life-Style Management & Behavior Modification Training Is Fun."
Sign Up For A
Weight Loss Class or for One-on-One Personal
Coaching makes a world of difference to a person
trying to lose weight.
You Will Lose Your Over Weight
Our plan is simple, structured
and effective. We fight obesity.
The Options Weight Loss Coaching Method is indicated for
morbidly obese, level II and III obese patients
who need to lose a
modest amount of weight in order to to be eligible for bariatric surgery in the
operating room (in other words they are too big for the O/R table) ;
overweight patients (BMI 25 - 29) who would otherwise be
candidates for liposuction, tummy tuck, breast reduction, and other
procedures but need to restore themselves to a healthier state by
reducing their overweight condition;
modestly overweight patients plus level 1 obese patients
dedicated to achieving their goals will not likely need any other method
of weight control than the Options Weight Loss Coaching Method
any patient who is not a candidate for bariatric surgical intervention
who needs to reduce weight.
Sign Up Now
A new short-term class begins every few weeks.
The small 8-Week
programme ($240.00) includes group and individual therapy, dietary support,
group exercise and outings, planned activities, seminars and the reward of 8-17
pounds weight loss.
Re-enrollment is possible. The programme can be used as a
prelude to an intragastric balloon, gastric band or as a standalone process for
My name is Micheal and I am an experienced weight
loss specialist and psychotherapist.(http://fcs.mobrien.com)
These classes began as a precursor and support regime to the intragastric
balloon procedure but grew a life of their own as patients lost significant
weight in a short period of time simply by changing their life style in a
structured supportive environment. Cognitive therapy and behaviour modification
therapy are used to help you change your lifestyle and to look and feel your
Long term coaching and weight loss programs run stand-alone or in
conjunction with bariatric surgery.
Dietary and Coaching Support
Our unique and proprietary diet and life-style coaching methodology includes
in-person service delivery; video counseling; group counseling; experience
sharing and learning; video conferencing; and SMS/E-Mail support. Our fun
classes are the best, say many successful graduates. The program is
intense . This is a safe and lasting way to lose
weight. You will finally feel comfortable and happy eating a sensible, normal
* Not everyone is a candidate for gastric
intervention. We offer "Options".
* Every patient's weight loss needs will be evaluated individually.
We will help you change your lifestyle safely. You will learn an easier
self-discipline that is rewarding, exciting and stimulating. You will learn some
new ways of thinking about lifestyle; behavior triggers; diet; and you will have
an opportunity to try a unique Canadian dietary supplement. Additionally you
will be able to share experiences and support with and from other patients.
Fast forward your weight loss, now.
Coaching ~ Additional
Affiliations ~ Yonge Surgical
About Weight Loss